“Once you start taking care of your body physically, emotionally and spiritually, it will go to its ideal size” – Sarah Jenks
“When you don’t have time to work out, you have to be really meticulous about your diet. When you do have time to work out, make it count” – Jillian Michaels
People talk about healthy living all the time, but what does it really mean?
Healthy living is about making healthy choices everyday to improve our physical, mental and spiritual health. Healthy living helps us to keep fit and have the best body we can possibly get. Eating well and being active physically are two of the best ways to practice healthy living.
These are just a few benefits your get your living healthy;
- Natural weight loss
- Energy booster
- High productivity levels
- Clear and glowing skin
- Toned and fit body
- Stay healthy all year long. Say goodbye to frequent hospital visits
- Youthful skin (no matter your age). You can be 50 and still look like a 21 year old.
It’s time to make your health a priority. Your body should be treated with utmost care and given only the healthiest of foods. Your skin is not a testing ground for every new beauty product with harmful chemicals.
If you are like most of my readers, then you are committed to making healthier choices, staying fit, being confident in your body, using only safe and effective skincare products, having a gorgeous body and just enjoying your life!
I know what it feels like to be in over your head – to get confused on what skincare products will work for your skin or just wondering if you should start a new trendy diet to lose weight.
Every day you see a new weight loss tea or pill and you wonder if it could help you lose weight.
You want to start making healthier choices in your meals and in every area of your life but you don’t know where to start from or how to fit this new lifestyle into your budget.
I, too, have struggled with all of these confusions and I have found a way that works. A way that makes living healthy fun and easy, that makes losing weight effortless and a wonderful way that makes your skin glow. I have helped my clients overcome these struggles and I can help you.
I’m going to help you make healthier choices that will help you lose weight naturally, gain a clear and even skin tone and boost your confidence.
What do you need help with?
– Clear and blemish-free skin tone?
– Meal plans?
– Weight loss?
– Natural skincare products?
– Struggling with body image?
Ways I can help you
I’d like to invite you to subscribe to my newsletter. I share exclusive contents that you cannot find here on the blog. Also, you get a message whenever I post new content. As a thank you and a welcome gift, you will get instant access to my 10-day challenge to a gorgeous body and clear skin.
There are lots of free content on my blog however I offer a number of services that are guaranteed to help you live healthier, lose weight and make your skin glow. Check my work with me section for more details.
I’m January Edward, a skincare therapist and wellness consultant. I created janvarisbeauty.com to make it easier for women to make healthy choices for themselves and their family, to lose weight naturally and enjoy a beautiful, glowing and blemish free skin. You can read more here
Popular blog posts