7 Ways To Get Rid Of Wrinkles And Fine Lines


Wrinkles are signs of aging that most people are never comfortable with it. Most people struggle with it using various beauty products and others plastic surgery. It reaches a point when the age has gone too far and can no longer be overcome. However, there are wrinkles that are not caused by aging; they are caused by strong beauty products, exposure to the sun and other things that affect the skin collagen. This is the kind that requires the following remedies;

1. Keeping the skin moisturized
Sometimes drying of the skin leads to the formation of wrinkles according to research conducted by Dr Nick Lowe, consultant dermatologist at The Cranley Clinic in Los Angeles. Therefore, always keep your skin moisturized or any other part of the skin to reduce the chances of early formation of wrinkles. Moisturizing should occur especially after coming into contact with water. There are varieties of moisturizers in the market that can serve this purpose well.

2. Have enough sleep
Some of us are very workaholic such that we never find time to sleep. In your mind, you are making money but it is the same money that you will use to treat your skin at that time when beauty matters to you. Plastic surgery is very expensive such that can even cost the money you have been accumulating all along during those sleepless nights. Treatment is simple, sacrifice the night time for sleep to avoid the expenses.

3. Maintain proper diet
If you compare the skin of an individual who lacks some nutrients to that of an individual who has a proper diet, you will discover the difference. Of course, the one with the fewer nutrients is older. This is because the skin cells require nutrients to get nourished and kept young. The most common food substances which are very crucial for the skin include fruits and vegetables. They are loaded with essential ingredients such as vitamin C that is great skin brightener and substances responsible for nourishing collagen, the elasticity substance. Take at least a vegetable and a fruit in one of your meals every day. Never sleep without taking any of it.

4. Take a lot of water
Water is an essential substance for general body health. It enhances digestion where the nutrients for nourishing collagen are part of it. A Larger percentage of the blood used to transport these nutrients to the skin is water. Lack of water could lead to the drying of the skin which eventually leads to the formation of wrinkles. You may use moisturizers to keep it moisturized but may not be as effective as drinking water. Therefore, take the recommended 7 glasses of water a day to not only keep your skin young but also general body healthy.

5. Treat with olive oil
Olive oil is a natural substance that is trusted by most individuals for its great work. It contains vitamin A and E that are essential for preventing skin damage. Massage the olive oil on the affected on a daily basis before you sleep. It nourishes the skin cells and causes the formation of the new ones. New cells cause the elimination of the old ones resulting to a tight skin. A combination of olive oil and honey can also be used. Some other oil substances that can be used in place of olive oil are coconut oil and almond oil.

6. Shielding from direct sunlight
Sunlight exposure is a great enemy to the skin collagen. The UV rays attacks and destroys the collagen that is responsible for the elasticity of the skin. The wrinkles then occur since the skin has nothing left to stretch it. Therefore, the best way to protect your skin is through shielding it against the UV rays using the safe sunscreens available in the market.

7. Use Aloe Vera treatment.
Malic acid in the Aloe Vera gel is the main substance that treats wrinkles and fine lines. The gel from the Aloe Vera Leaf is applied on the surface of your skin and left to effect treatment for some time. It then rinses and a moisturizer applied. Malic acid enhances the elasticity of the skin preventing occurrence of the wrinkles. Apply it on your face regularly and with time, the wrinkles will disappear.

Aging is an enemy to many people; they always want to remain young physically even if they are old in terms of age. When most people are kids, the always want to grow up so that they can be granted freedom. However, it reaches a point where they want to stagnate. This is the youthful stage when they have all the freedom granted and wrinkles have not started forming. Stagnating isn’t possible but the above remedies will help you get rid of wrinkles.


Author Bio:
Annie Lizstan works as a health and beauty consultant for online websites and an independent researcher by profession. She had completed her studies from university of Arizona and live in Wasilla, Alaska. She always like to explore her ideas about health, fitness and beauty . In her recent period ,she got an opportunity to explore lifestyle news .She has experience researching as a passion as well as profession. You can also connect with her on Facebook, Twitter and Pinterest.

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