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7 Ways To Get Rid Of Wrinkles And Fine Lines

wrinkle-cream

Wrinkles are signs of aging that most people are never comfortable with it. Most people struggle with it using various beauty products and others plastic surgery. It reaches a point when the age has gone too far and can no longer be overcome. However, there are wrinkles that are not caused by aging; they are caused by strong beauty products, exposure to the sun and other things that affect the skin collagen. This is the kind that requires the following remedies;

1. Keeping the skin moisturized
Sometimes drying of the skin leads to the formation of wrinkles according to research conducted by Dr Nick Lowe, consultant dermatologist at The Cranley Clinic in Los Angeles. Therefore, always keep your skin moisturized or any other part of the skin to reduce the chances of early formation of wrinkles. Moisturizing should occur especially after coming into contact with water. There are varieties of … Read more

8 New Year’s beauty resolutions to swear by this 2016

Aside from your fitness goal, charge a beauty resolution as well. Since your goal and journey to losing weight will take months to finally achieve (not to mention very stressful), beauty resolutions are easily achievable.

Set aside your mind on cutting meal portions and burning calories for a moment and focus on your skin, nail, hair and overall beauty regime.

Here are what you need to include in your beauty resolution list to make your skin extra healthy and feel more beautiful.

Never leave the house without sunscreen. A trip to the beach isn’t the only time you need to wear sunscreen to prevent sunburn. Shielding your skin from the same harsh rays of the sun daily is a must.

Include this in your daily beauty routine as your resolution this year. Protecting your skin from the harmful rays will not only prevent you from skin cancer but it can Read more

Top 7 Solutions to Get Rid of Dry Skin in winter

dry skin

Winter holidays come with joy and a lot of fun activities. It also comes with a thirsty air

which can be debilitating to the skin .With approach of the winter people prepare not

only for warm clothing but also for solutions to care for the skin. Winter needs extra

efforts for skin care this will involve changing some of your products like the moisturizer

to fit the season, banning the long and hot showers. Dry skin takes away the glow and

radiant complexion of the skin. Our skin has to glow all the seasons including the winter.

Here are some solutions to get rid of dry skin during winter;

1. Get a good humidifier

Worried about the dry air indoors? Hydrate it with a humidifier. Humidifier adds moisture

to the air which is distributed throughout the house to protect your skin from the drying

effect. This gives you comfort even … Read more

oils for spa

Since the inception of Mankind, people have been much conscious about their physical look and appearance. Especially in the case of women, this statement holds true. In order to attain an attractive and charming look, men and women have left no stone unturned. As of now, most of the persons are ready to take any kind of Ayurvedic or Contemporary beauty procedure to attain a gorgeous and youthful skin. Starting from cosmetic surgeries to temporary makeups and spa to massage, we never think of from monetary perspective when it comes to attain a beautiful and gorgeous skin. As the saying is, the best things in the life are free, we should seek an alternative medication that will help us to attain a flawless and young skin. A Spa is also such a kind of natural skin rejuvenating method that has been in vogue since the Medieval times. In this blog … Read more

healthy-tips-for-the-holiday

healthy-tips-for-the-holiday
photo credit: healthycentralflorida.org

It’s that time of the year again, the time for lots of parties, family get together, weddings, office end of the year dinners and this means food, food and more food! Who else is as excited as I am??? That’s right I’m a big foodie.

You may be thinking “I just started eating healthy and working out, so all of my efforts will just go to waste like that?” Umm no it doesn’t have to go to waste so you can relax now. There are ways you can enjoy all these parties and food without gaining 30 pounds.

1) Keep healthy snacks at your disposal always
Sometimes even if we aren’t hungry, we still just want to eat something because during this period, food and drinks everywhere and always nearby. It’s very easy to get tempted and eat more than you need to.
But when you have … Read more

Signs You May Want to Switch to Organic Skin Care

Miranda Kerr is just one on the list of the many celebrities that use organic products. She eats healthy, as well and she also made her own organic cosmetic line. Alicia Silverstone goes one step further and claims that she has solved her acne problem by using the organic cosmetic line and leading a healthy lifestyle. Here are the problems that people claim they have solved by switching to organic products and cosmetic lines. Some of them are not truly solved, but the organic cosmetics have provided a lot of relief and made them way better and far more bearable.

Acne


There are many causes for the acne. Some of them are hormonal, some are caused by the skin dryness, toxins that build up in your body, stress levels and many more. Healthy lifestyle choices are the first step in fighting acne. However, that is rarely enough. You need cosmetics … Read more

can-water-help-you-lose-weight

can-water-help-you-lose-weight

I posted on my BBM channel http://www.pin.bbm.C003B44FE how important it is to drink water and someone asked how possible it is to lose weight by drinking water. I wanted to explain immediately but I realized that 400 letters isn’t enough to talk about the relationship between water and weight loss so let’s break it down here.

Water does not have some magical power to burn fat but it helps with your weight loss effort. 8 glasses a day is recommended by a lot nutritionist. If you take tea a lot, you can reduce your water intake for the day.

One way water can help in weight loss is by stopping you from over eating. Staying hydrated can help stop over eating. A good way to know if you are hydrated is to check the colour of your urine. If it is clear or light yellow, you are good but if … Read more

6 MISCONCEPTIONS ABOUT HEALTHY LIVING YOU NEED TO KNOW ABOUT

healthy-living-misconceptions

It’s so amazing that more people are trying to live healthy these days, not just to lose weight but to actually have a healthier body. There are lots of theories on the internet about healthy living and weight loss. It’s been hard to figure out what is true and what isn’t concerning nutrition. Let’s walk through some of the top misconceptions out there right now.

1) Common belief that eating carbohydrates even low amounts can increase body weight.
Foods containing carbs can’t be cut off from a healthy diet as they provide fiber, sugars and starch which supply energy to the body in the form of glucose and this is the source of energy for human cells, tissues and organs.
Your body needs carbohydrates for energy so don’t completely eliminate it from your diet. There are ‘good’ carbohydrates for you.
8 slices of bread isn’t ideal but when eaten right, … Read more

Brace your skin – the winter is coming

winter skin

Winter, with all the snow and holidays and family reunions and reruns of our favourite TV shows, can be a romantic season. Yet, what lurks behind it are possible skin problems, due to cold weather, wind, rain, gases, and indoor heat. Hence, it is important to nurture your skin properly and keep the fresh tone we all like so much. So stay tuned for some tips and tricks on how to give your skin some proper winter treatment.


Lifeless hair

hair care

One of the reasons for our hair to feel lifeless and lackluster is because it is exposed to different temperatures on a daily basis. While outdoor, where it is cold, we wear hats and caps, to keep the head warm, and while indoor, the heating is on, so temperature shocks affect the hair.
To solve this problem, use a lot of conditioner. Silicone drops can do wonders to your … Read more

5 Superfruits You Must Incorporate Into Your Diet For Amazing Health

Superfoods are all the rage but have you heard of superfruits? Superfruits are loaded with antioxidants, fiber, vitamins, and minerals, but not all fruits fall under the superfruit category. Five superfruits you should introduce into your diet include goji berries, pomegranates, figs, acai berries and mangosteen. To gain optimal nutrients from each superfruit, it is best to consume in its most natural, raw form- not processed or cooked.

So what’s all the hype around superfruits we know they are healthy for us, but what are the benefits? Consumed on a regular basis superfruits can help you live a longer, prevent disease and maintain a healthy weight- just to name a few!

superfruits

Pomegranates contain punicalagin a powerful antioxidant. It attaches itself to free flowing radicals within the body to neutralize them, otherwise free radicals cause damage to cells within the body. Pomegranates are also high in vitamin k, which has been … Read more