Most of us believe that lives of supermodels are all about glamour, travelling and having fun. But looking perfect at all times is not as easy as it seems. Preparations for the fashion weeks, castings and important photo shoots require certain sacrifices and a lifestyle that will ensure that their bodies will remain in top shape for the catwalk.
This, of course, involves regular visits to the gym, strenuous exercising, getting a lot of sleep, staying hydrated, and also doing yoga and meditation to balance the mood and banish stress. But eating properly is just as important, especially during those hectic days when it is hard to keep any good habits at all between two shows. Here is how to eat like a supermodel.
1. Start Light in the Morning and Go Heavier as the Day Goes on
It is important to start your day with something that … Read more
Today, we are giving the spotlight to Apple Cider Vinegar!
This natural inexpensive product has been in existence as far back as 400 BC by Hippocrates, the father of modern medicine. He used it in his time.
Apple Cider Vinegar is formed by fermentation process. Bacteria and yeast breakdown the sugars in the cider. The sugars are first turned to alcohol and it further ferments to vinegar.
Ok so enough with the history and the process. What you really want to know is how does it help your skin glow, how can it get rid of your pimples and make your skin look younger. So let’s get into that.
Apple cider contains acetic acid, vitamins, mineral salts and amino acids. The pH of apple cider vinegar is similar to the outer layer of the skin. So it helps to restore and balance the pH of the skin and acid … Read more
“Have you been sleeping well lately?”, asks your friend while looking at your dark bags under your eyes.
We’ve heard it many times before and it’s true in any shape and form, our eyes are indeed the windows to our souls. However, the dark circles surrounding our view makes it rather less appealing. Plus, it gives the notion of having health issues, sleep deprivation and others.
Donning panda eyes, or some even call it raccoon eyes, can be frustrating as it ruins your whole look. No matter how much concealer you apply over it, some dark under eye bags just won’t give in. Sometimes, makeup, beauty hacks and tricks aren’t enough.
Dark circles is a dilemma for men and women alike. Men are just structured to be less conscious about such issues. Nobody strikes a smile while staring at the mirror getting a clear sight of the exhausted look on … Read more
Wrinkles are signs of aging that most people are never comfortable with it. Most people struggle with it using various beauty products and others plastic surgery. It reaches a point when the age has gone too far and can no longer be overcome. However, there are wrinkles that are not caused by aging; they are caused by strong beauty products, exposure to the sun and other things that affect the skin collagen. This is the kind that requires the following remedies;
1. Keeping the skin moisturized
Sometimes drying of the skin leads to the formation of wrinkles according to research conducted by Dr Nick Lowe, consultant dermatologist at The Cranley Clinic in Los Angeles. Therefore, always keep your skin moisturized or any other part of the skin to reduce the chances of early formation of wrinkles. Moisturizing should occur especially after coming into contact with water. There are varieties of … Read more
Winter holidays come with joy and a lot of fun activities. It also comes with a thirsty air
which can be debilitating to the skin .With approach of the winter people prepare not
only for warm clothing but also for solutions to care for the skin. Winter needs extra
efforts for skin care this will involve changing some of your products like the moisturizer
to fit the season, banning the long and hot showers. Dry skin takes away the glow and
radiant complexion of the skin. Our skin has to glow all the seasons including the winter.
Here are some solutions to get rid of dry skin during winter;
1. Get a good humidifier
Worried about the dry air indoors? Hydrate it with a humidifier. Humidifier adds moisture
to the air which is distributed throughout the house to protect your skin from the drying
effect. This gives you comfort even … Read more
Since the inception of Mankind, people have been much conscious about their physical look and appearance. Especially in the case of women, this statement holds true. In order to attain an attractive and charming look, men and women have left no stone unturned. As of now, most of the persons are ready to take any kind of Ayurvedic or Contemporary beauty procedure to attain a gorgeous and youthful skin. Starting from cosmetic surgeries to temporary makeups and spa to massage, we never think of from monetary perspective when it comes to attain a beautiful and gorgeous skin. As the saying is, the best things in the life are free, we should seek an alternative medication that will help us to attain a flawless and young skin. A Spa is also such a kind of natural skin rejuvenating method that has been in vogue since the Medieval times. In this blog … Read more
Miranda Kerr is just one on the list of the many celebrities that use organic products. She eats healthy, as well and she also made her own organic cosmetic line. Alicia Silverstone goes one step further and claims that she has solved her acne problem by using the organic cosmetic line and leading a healthy lifestyle. Here are the problems that people claim they have solved by switching to organic products and cosmetic lines. Some of them are not truly solved, but the organic cosmetics have provided a lot of relief and made them way better and far more bearable.
There are many causes for the acne. Some of them are hormonal, some are caused by the skin dryness, toxins that build up in your body, stress levels and many more. Healthy lifestyle choices are the first step in fighting acne. However, that is rarely enough. You need cosmetics … Read more
Winter, with all the snow and holidays and family reunions and reruns of our favourite TV shows, can be a romantic season. Yet, what lurks behind it are possible skin problems, due to cold weather, wind, rain, gases, and indoor heat. Hence, it is important to nurture your skin properly and keep the fresh tone we all like so much. So stay tuned for some tips and tricks on how to give your skin some proper winter treatment.
One of the reasons for our hair to feel lifeless and lackluster is because it is exposed to different temperatures on a daily basis. While outdoor, where it is cold, we wear hats and caps, to keep the head warm, and while indoor, the heating is on, so temperature shocks affect the hair.
To solve this problem, use a lot of conditioner. Silicone drops can do wonders to your … Read more
Want to go out for a hair treatment but the trip to the salon is too expensive for you? Have a really exposed pimple that distracts you (and probably other people too)? These are just two of the main dilemmas that goes on women’s mind.
But hey! Good thing there are natural and easy at-home remedies to solve these issues. Never spend a chunk of your income for beauty treatments when you can pamper yourself in the comfort of your own home with these cool and effective beauty remedies. Add these to your DIY checklist!
1. Lemon juice + baking soda to whiten your teeth
Photo credit: Medicaldice
Simply mix fresh lemon juice with baking soda in both equal parts then grab a cotton ball or a q-tip to apply it to your teeth. Let it sit there for a minute or two then brush your teeth as you normally … Read more
Argan oil comes from argan tree nuts majorly found in Morocco. It contains about 80% unsaturated fatty acids which work wonders to get rid of signs of premature aging.
As a moisturizer
Argan oil can be used as a moisturizer for the skin. It keeps the skin hydrated, smooth and gives it a silky feel. It is rich in vitamin E and essential fatty acids and thus is great for making the skin feel rejuvenated.
One of the main causes of premature aging is the harmful UV rays of the sun. Argan oil helps to reduce wrinkles by restoring the skin’s water lipid layer and increasing the skin moisture. The fatty acids in argan oil helps to fight free radicals, improve the elasticity of the skin and increase the cell strength of facial skin.
A regular application of argan oil to your skin can help reduce the signs … Read more