Holistic Weight loss Coaching

Weight loss with a strategic lifestyle plan

 
Have you ever felt this way?
  • You want to eat healthier and lose weight but you don’t know where to start from
  • You feel ‘healthy living’ is expensive
  • You want to work out but you always feel so tired
  • Your busy schedule doesn’t give you time to workout or eat healthy
  • You can’t seem to stop yourself from over eating
  • You get overwhelmed with all the weight loss information out there
  • You feel frustrated that your weight is holding you back from living the life you want and wearing the clothes you want.
 
What if it didn’t have to be that way
 
You can lose weight naturally and still have time to enjoy your life. Your weight should not hold you back. You also don’t have to give up on the food you enjoy.
I can help you with a plan that will make it easy for you to change your diet, adopt healthier habits and have fun while doing it.
I will work with you 1-on-1 to ensure your weight loss goals are met. As we work together, we will look into all parts of your life and how it affects your weight and health.
One diet cannot work for everyone. I will help you find the food and lifestyle habits that is best for you. I don’t key into a 30 day diet. My approach is a complete lifestyle change.
It’s time to stop struggling with losing weight and time for a solution that works.
We will work on;
  • Losing weight or maintaining your ideal weight
  • Creating a healthy plan
  • Increasing energy levels
  • Reducing sugar cravings
  • Stopping overeating and emotional eating
  • Get the confidence to live the life you deserve
   
Packages
 Lifestyle reset  One month program
This plan is right for you if;
You need to get back on track with your weight loss goals or healthy diet. 
If you need a quick boost, this plan is for you.
  • Detox recipes
  • Meal plan
  • Motivation tips
  • Action plan
  • Lifestyle detox
N5000 Book your free call here
This is a personalized action plan to help you meet your weight loss goals.
No matter where you are on your weight loss journey, you would definitely see results.
Includes;
  • 8 one-on-one coaching sessions
  • Pantry makeover
  • Shopping list
  • Meal plans
  • Fitness plans
  • Motivation tips
N10,000 Book your free call here

READY TO GET STARTED?

Book your free call here

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